The Good Stuff is the answer.
Plantar fasciitis is an inflammation of the fascia tissue, originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the five toes and up the back of the heel to the Achilles tendon. It has been reported that plantar fasciitis occurs in two million Americans a year and 10% of the population over a lifetime. It is commonly associated with long periods of weight bearing. Among non-athletic populations, it is associated with a high body mass index. The pain is usually felt on the underside of the heel and is often most intense with the first steps of the day. Another symptom is that the sufferer has difficulty bending the foot so that the toes are brought toward the shin (decrease dorsiflexion of the ankle). A symptom commonly recognized among sufferers of plantar fasciitis is increased probability of knee pains, especially among runners.
Just apply 3 to 4 sprays per application to the affected area and rub in for thirty seconds, then go about your normal duties. Apply a second application in about five hours to receive continuous relief. If you are suffering from chronic pain, apply The Good Stuff three times a day the first day, twice a day for the next ten days. Each day you will notice an improvement. Daily use for maintenance is acceptable.